Welcome to my site HungerHealthHappiness, a unique blog here for you to explore. By adopting a healthier lifestyle I have become a much happier & positive person. I love having the opportunity to share my passions and thoughts with all who is interested in anything health related.
I am a keen baker and love testing new ways to create everybodys favourite treats! My specialties include creating vegan, gluten free, refined sugar free and protein treats. I am hopeful to one day open up a healthy bakery specialising in clean treats for those who choose a healthy lifestyle but also want to live life and enjoy a little naughtiness without the guilt.
I have a BSc Psychology degree and have completed a Cognitive Behavioural Therapy module (a form of counselling). My main interest is helping those with common mental health problems such as anxiety and depression live their best life with natural treatments such as exercise and relaxation methods. I am experienced in research and have completed two independant research projects regarding mental health and exercise (please ask for more details).
I hope you find my blog useful and if you have any questions please ask!!